In times of change, whether at work, home, school or through your relationships with others, unpleasant emotions can easily throw you off balance, even making you feel unwell.
This workshop explores how unpleasant emotions can be used in a positive way and can help you build your resilience in times of change, whatever the context. This introduction into Emotional Logic is appropriate for anyone who feels stuck in their emotions and are looking to move on or those who are looking for ways to support others going through emotional turmoil.
Emotional Logic was developed in the 1990s by a Devon GP. Over the following decades, he developed an approach that has been proved to be a highly effective way for individuals to use their emotions in a positive way, supporting their recovery. The approach is now used globally and is achieving much interest in the treatment of mental health issues, especially in the UK.
This workshop will be lead by Chris Lorimer who is an accredited Emotional Logic facilitator.